Category: Health and Wellness - Page 2

Arrhythmia Procedures: Catheter Ablation and Device Therapy Explained

Arrhythmia Procedures: Catheter Ablation and Device Therapy Explained

Catheter ablation and device therapy offer effective, long-term solutions for arrhythmias like atrial fibrillation. Learn how these procedures work, their success rates, risks, and why they're becoming first-line treatments over medication.

How to Manage Overdose Risk During Heatwaves and Illness

How to Manage Overdose Risk During Heatwaves and Illness

Heatwaves increase overdose risk by dehydrating the body, concentrating drugs in the bloodstream, and straining the heart. Learn practical steps to reduce risk-lower doses, stay hydrated, use with others, and carry naloxone-during extreme heat and illness.

Medication Timers and Apps: Best Tools to Stay on Track with Your Pills

Medication Timers and Apps: Best Tools to Stay on Track with Your Pills

Medication timers and apps help people take their pills on time with reminders, tracking, and alerts. Used by millions, they improve adherence more than pill organizers or SMS. Find out how to pick the right one and start today.

Sleep and Mental Health: How Treating Insomnia Helps Depression and Anxiety

Sleep and Mental Health: How Treating Insomnia Helps Depression and Anxiety

Treating insomnia with CBT-I is one of the most effective ways to reduce depression and anxiety symptoms. Unlike pills, it targets the root causes of poor sleep and prevents relapse. Learn how it works and why it’s the gold standard.

How to Recognize Depression’s Impact on Medication Adherence

How to Recognize Depression’s Impact on Medication Adherence

Depression significantly reduces medication adherence across chronic conditions. Learn how to recognize the signs, use proven screening tools like PHQ-9 and MMAS-8, and implement strategies that actually work to improve adherence.

Workplace Stress and Burnout: How to Prevent and Recover Before It’s Too Late

Workplace Stress and Burnout: How to Prevent and Recover Before It’s Too Late

Workplace burnout is a growing crisis affecting 1 in 4 employees. Learn science-backed ways to prevent it before it’s too late - and how to recover if you’re already burned out. No fluff. Just real strategies that work.

Ginkgo Biloba and Blood Thinners: What You Need to Know Before Taking Both

Ginkgo Biloba and Blood Thinners: What You Need to Know Before Taking Both

Ginkgo Biloba may increase bleeding risk when taken with blood thinners like warfarin, aspirin, or clopidogrel. Learn what the evidence says, which interactions are dangerous, and what steps to take to stay safe.

Cognitive Decline Screening and Early Interventions in 2025: What Works Now

Cognitive Decline Screening and Early Interventions in 2025: What Works Now

In 2025, digital tools like VR-E and Linus Health's DAC are replacing outdated paper tests to detect mild cognitive impairment early. Learn how these new methods work, why they're more accurate, and what interventions can help slow decline.

How to Use Travel Health Clinics for Pre-Trip Medication Planning

How to Use Travel Health Clinics for Pre-Trip Medication Planning

Travel health clinics provide personalized medication plans for international trips, including vaccines, malaria prevention, and emergency treatments. See how to plan ahead, what to expect, and where to go for the best care.

Psoriatic Arthritis: How Skin and Joint Symptoms Connect and What Works

Psoriatic Arthritis: How Skin and Joint Symptoms Connect and What Works

Psoriatic arthritis links skin and joint inflammation through the same immune system attack. Learn the key signs, why diagnosis is delayed, and how modern treatments can stop joint damage before it's too late.

Alcohol and Sleep: How Drinking Affects Your Night and Next-Day Brain

Alcohol and Sleep: How Drinking Affects Your Night and Next-Day Brain

Alcohol may help you fall asleep faster, but it fragments your sleep, worsens apnea, and leaves you tired the next day. Learn how even one drink disrupts your brain’s natural sleep cycle and what to do instead.

Meningitis: Types, Symptoms, and How Vaccines Prevent It

Meningitis: Types, Symptoms, and How Vaccines Prevent It

Meningitis can be deadly, but vaccines prevent most cases. Learn the key types, early symptoms to watch for, and how vaccines protect you and your family from bacterial, viral, and fungal forms.