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Hair ABCs: How to Keep It Healthy

Human hair is a unique thing. Each hair has its own hair follicle and grows from it. Follicle produces cells. Hairs are those dead cells that have been pushed out of the follicle.

Each follicle, or type of follicles that differ on various parts of human body, has its own period when it produces cells. This period is also known as the growth phase. Follicles also have the rest phase when no cells are produced.

Unlike animals, human hair has different rest phase and growth phase. That’s why human hair is different on various parts of our body. Hair on our arms remains very short all the time while scalp hair can grow very long.

There aren’t specific rules on how to take care about your hair. The basics of healthy hair are mostly focused on what people consider reasonable in hair care.

Of course, if you have any problems with hair you should first consul a specialist. It can be pretty damaging if you don’t follow this advice. On the other hand, if the problem isn’t that big, you can follow our advice.

Hair needs care every day. Wash your hair due to your hair type, but if you do that every day, make sure that you use the right shampoo and balsam. It is strongly recommended that you use balsam in summer because that is the time when your hair is very dry and vulnerable to the sun and wind.

Try to less dry your hair using hair driers or wind; it can be harmful for your hair. But we all understand that no one can take this advice as we lack time and need to do something quick on our heads on and off.

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Brush your hair before going to bed. It is very useful for blood flow to your hair, follicles will work better and your hair will look better.

Don’t worry if you lose some hairs now and again. It is normal to lose up to 100 hairs daily, doctors say. If you see that you lose more, consult your doctor immediately, it can be the sign of possible hair loss in the future.

If you consider you hair to be problematic, do not color it as it damages follicles and makes your hair weaker.

Healthy hair is the first step to be liked by other people. Weird or not, but even if you wear perfect suit or have perfect make-up but your hair is messy or looks ugly, it will be very hard for you to hold talks successfully or seduce the man of your dream. So if you really need your hair, don’t forget that your hair needs you too!

Rachel

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