Category: Health and Wellness - Page 3

Medication Safety for College Students and Young Adults: What You Need to Know

Medication Safety for College Students and Young Adults: What You Need to Know

Medication safety for college students means understanding the risks of prescription drug misuse, how to store and dispose of meds properly, and finding healthy ways to cope with stress. Learn the facts, avoid sharing pills, and get help when you need it.

Alcohol and Blood Thinners: Understanding Bleeding Risk and INR Changes

Alcohol and Blood Thinners: Understanding Bleeding Risk and INR Changes

Alcohol can cause dangerous INR fluctuations in people taking warfarin, increasing bleeding risk. Learn how drinking affects your blood thinning levels, what's safe, and what warning signs to watch for.

Betadine vs Alternatives: Which Antiseptic Wins?

Betadine vs Alternatives: Which Antiseptic Wins?

A detailed comparison of Betadine (povidone iodine) with common antiseptic alternatives, covering effectiveness, safety, costs, and best-use scenarios.

Multidisciplinary Spina Bifida Care: Key Benefits

Multidisciplinary Spina Bifida Care: Key Benefits

Explore how a coordinated, multidisciplinary team improves diagnosis, surgery, rehab, and long‑term outcomes for babies with spina bifida.

Epigastric Pain and GERD: How to Diagnose and Treat the Connection

Epigastric Pain and GERD: How to Diagnose and Treat the Connection

Learn how epigastric pain signals GERD, get clear diagnosis steps, and discover effective lifestyle, medication, and surgical treatments for lasting relief.

Maintain Healthy Vaginal pH to Prevent Bacterial Vaginosis

Maintain Healthy Vaginal pH to Prevent Bacterial Vaginosis

Learn practical steps to keep your vaginal pH between 3.8‑4.5, boost Lactobacillus, choose the right foods and habits, and prevent bacterial vaginosis.

How Alopecia Affects Your Career and Professional Life

How Alopecia Affects Your Career and Professional Life

Explore how alopecia influences careers, legal rights under the Equality Act, disclosure strategies, workplace adjustments, and support resources for professionals.

Microdermabrasion for Acne: Benefits, What to Expect & Aftercare Guide

Microdermabrasion for Acne: Benefits, What to Expect & Aftercare Guide

Explore how microdermabrasion can clear acne, what to expect during treatment, after‑care tips, and how it compares to other clinical options.

Thyroid Cancer & Blood: What the Link Means and How to Stay Safe

Thyroid Cancer & Blood: What the Link Means and How to Stay Safe

Learn how thyroid cancer shows up in blood tests, what the key markers mean, and practical steps to protect yourself with lifestyle changes and early detection.

Ultrasound Detection of Spina Bifida in Unborn Fetuses - What You Need to Know

Ultrasound Detection of Spina Bifida in Unborn Fetuses - What You Need to Know

Learn how ultrasound spots spina bifida in unborn babies, the key sonographic signs, when fetal MRI adds value, and what preventive steps can lower risk.

How Pelvic Floor Exercises Relieve Urinary Tract Spasms

How Pelvic Floor Exercises Relieve Urinary Tract Spasms

Discover how pelvic floor exercises can calm urinary tract spasms, improve bladder control, and boost overall pelvic health with easy-to-follow steps and expert tips.

How Dehydration Triggers Bladder Spasms and What You Can Do

How Dehydration Triggers Bladder Spasms and What You Can Do

Learn how dehydration concentrates urine, irritates the bladder, and triggers spasms. Get practical hydration tips, risk tables, and guidance on when to seek medical help.